Charles & Julie Mayfield

Do you want to work with Charles and Julie? Click here!

We are Charles and Julie (Sullivan) Mayfield…simply two home cooks with an immense joy of growing, cooking, and eating fantastic food.

We love sharing what we learn along the way with others. As the saying goes, “Give a man a fish and feed him for a day…teach a man to fish and feed him for a lifetime.”

Our adventure into eating real, natural, and nutrient-dense food started in 2008. Since then, we have spent hours refining recipes and coming up with unique and fun ways to prepare food to make it really tasty. Personally, we follow this paleo lifestyle because we look, feel, and perform better this way. It works for us in our lives.

We believe that food should be something enjoyed and shared, not stressed and/or obsessed over. We believe that there is a reason you bring a neighbor a meal when they are celebrating the arrival of a new baby, or when you are wanting to help comfort them in times of recovery. Food is life, and is a very fun part of our life, and as much as we love to cook for our friends and families, we love being able to share these recipes with you.

Note: while Charles would love to be a “professional” hunter, neither one of us is a professionally-trained chef from Culinary Institute of America, nor are we medical professionals, authorized in any way to offer medical advice. Just wanted you to know. If you are looking to learn how to tourné a potato, or are wanting lengthy, science-y, scholarly research-cited article as to why grains might be problematic, we’re sorry to disappoint. But we will be more than happy to provide you with some ideas as to where you might find such info!

We hope you enjoy our books, Paleo Comfort Foods and Quick and Easy Paleo Comfort Foods. We love sharing the things we’re passionate about with others, and we hope that perhaps you’ll learn something fun and/or useful along the way.

Spokesperson
Author
  1. Cynthia Graubart

  2. Angela Garbacz

  3. Haile Thomas

  4. Maria Hines

  5. Eventide Oyster Co.

  6. Bobbi Wegner

  7. Philia Kelnhofer

  8. Mark Masker

  9. hot for food

  10. Elizabeth Sims

  11. Laura Bashar

  12. Matthew Prescott

  13. Mark Allison

  14. Karrie Truman

  15. Keith Pandolfi

  16. Todd Richards

  17. Sonya Sanford

  18. Shaye Elliott

  19. Michael Leviton

  20. Frank Carollo

  21. Amy Emberling

  22. Erika Council

  23. Leah Segedie

  24. Stephanie Weaver

    Stephanie Weaver

  25. Irena Chalmers

    Irena Chalmers

  26. Derek and Chad Sarno

    Derek and Chad Sarno

  27. Daniel Olivella

    Daniel Olivella

  28. Caroline Wright

    Caroline Wright

  29. Norman Van Aken

    Norman Van Aken

  30. Ford Fry

    Ford Fry

  31. Sherrie Castellano

    Sherrie Castellano

  32. Maura Kilpatrick

    Maura Kilpatrick

  33. William Woys Weaver

    William Woys Weaver

  34. Rick Woodford

    Rick Woodford

  35. Ronnie Woo

    Ronnie Woo

  36. Virginia Willis

  37. Anne Willan

    Anne Willan

  38. Craig Whitson

    Craig Whitson

  39. Dan Whalen

    Dan Whalen

  40. Jeff Weiss

  41. Katie Webster

    Katie Webster

  42. Sherri Brooks Vinton

    Sherri Brooks Vinton

  43. Andreas Viestad

    Andreas Viestad

  44. Barbara Unell

  45. Cherie Twohy

    Cherie Twohy

  46. Toni Tipton-Martin

    Toni Tipton-Martin

  47. Lauren Keiper Stein

    Lauren Keiper Stein

  48. Ana Sortun

    Ana Sortun

  49. Natalie Slater

  50. Paula Shoyer

    Paula Shoyer

  51. Miyoko Schinner

    Miyoko Schinner

  52. Jeanne Sauvage

    Jeanne Sauvage

  53. Amelia Saltsman

    Amelia Saltsman

  54. Yukari Sakamoto

    Yukari Sakamoto

  55. Matthew Rowley

    Matthew Rowley

  56. Betty Rosbottom

  57. Jennie Ripps & Maria Littlefield

  58. Lisa Boalt Richardson

  59. A.J. Rathbun

    A.J. Rathbun

  60. Anne Quatrano

    Anne Quatrano

  61. Susan Pridmore

  62. Kate Payne

  63. Neka Pasquale

    Neka Pasquale

  64. Kim O’Donnel

  65. Brittany Nickerson

    Brittany Nickerson

  66. June Naylor

  67. Kathy Moore & Roxanne Wyss

  68. Irv Miller

    Irv Miller

  69. Mary Helen McNally-Leonard

    Mary Helen McNally-Leonard

  70. Jennifer McGruther

    Jennifer McGruther

  71. Patricia Pinner McAdams

  72. Charles & Julie Mayfield

  73. Evan Mallett

    Evan Mallett

  74. Perre Coleman Magness

    Perre Coleman Magness

  75. Yvonne Maffei

    Yvonne Maffei

  76. Ronni Lundy

    Ronni Lundy

  77. Cindy Littlefield

    Cindy Littlefield

  78. Phoebe Lapine

    Phoebe Lapine

  79. Louis Lambert

  80. Allyson Kramer

    Allyson Kramer

  81. Steven Kolpan

  82. Jennifer Justus

    Jennifer Justus

  83. Raymond McCrea Jones

  84. David Joachim

    David Joachim

  85. Lisa Howard

    Lisa Howard

  86. beth hillson

    Beth Hillson

  87. Kathy Hester

    Kathy Hester

  88. Bob & Mary Lou Heiss

    Bob & Mary Lou Heiss

  89. Chris & Idie Hastings

  90. Julie Hasson

    Julie Hasson

  91. Kimberly Hasselbrink

  92. Will Harris

    Will Harris

  93. Sandra A. Gutierrez

  94. Craig "Meathead" Goldwyn

    Craig “Meathead” Goldwyn

  95. Linda Gassenheimer

    Linda Gassenheimer

  96. Amy Friedman

  97. Lisa Fetterman

  98. Judith Fertig

    Judith Fertig

  99. Carol Fenster

    Carol Fenster

  100. Von Diaz

    Von Diaz

  101. Sandy D'Amato

    Sandy D’Amato

  102. Hannah Crum

    Hannah Crum & Alex LaGory

  103. Fran Costigan

  104. John Coletta

    John Coletta

  105. Kelley Cleary Coffeen

    Kelley Coffeen

  106. Katie Cavuto

    Katie Cavuto, RD

  107. Kristina Bucaram

    Kristina Bucaram

  108. Ashley Blom

  109. Stacie Billis

    Stacie Billis

  110. Maria Baez Kijac

    Maria Baez Kijac

  111. Nava Atlas

    Nava Atlas

  112. Elizabeth Andoh

    Elizabeth Andoh

  113. Toby Amidor

    Toby Amidor, RD

  114. Karen Adler

    Karen Adler

  115. Debbie Adler

  116. Kevin Gillespie


Connect


Join Our Mailing List!

© 2018 The Lisa Ekus Group. All rights reserved.